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	<title>Lunch Special</title>
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	<link>http://mylunchspecial.com</link>
	<description>Lunch Special for All</description>
	<lastBuildDate>Thu, 17 May 2012 08:01:14 +0000</lastBuildDate>
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		<title>Chinese Food Recipes and Cooking Guide For Cantonese Corn Soup</title>
		<link>http://mylunchspecial.com/552/chinese-food-recipes-and-cooking-guide-for-cantonese-corn-soup-2/</link>
		<comments>http://mylunchspecial.com/552/chinese-food-recipes-and-cooking-guide-for-cantonese-corn-soup-2/#comments</comments>
		<pubDate>Thu, 17 May 2012 08:01:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mylunchspecial.com/?p=552</guid>
		<description><![CDATA[Free Chinese food recipes and Chinese cooking guide for Cantonese Corn Soup. Collection of Chinese recipe from home-cooked favorites and restaurant gourmet recipes, you can now enjoy the Chinese&#8230; ** This is a content summary only. Visit Asianfood-recipes.com for full content, and explore more Asian recipes and cooking guide from a site that dedicated to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://feedads.g.doubleclick.net/~a/s7qKGN76-iev40wC3IIemPwGmzc/0/da"><img src="http://feedads.g.doubleclick.net/~a/s7qKGN76-iev40wC3IIemPwGmzc/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/s7qKGN76-iev40wC3IIemPwGmzc/1/da"><img src="http://feedads.g.doubleclick.net/~a/s7qKGN76-iev40wC3IIemPwGmzc/1/di" border="0" ismap="true"></img></a></p>
<p>Free Chinese food recipes and Chinese cooking guide for Cantonese Corn Soup. Collection of Chinese recipe from home-cooked favorites and restaurant gourmet recipes, you can now enjoy the Chinese&#8230;<br/> <br/> ** This is a content summary only. Visit Asianfood-recipes.com for full content, and explore more Asian recipes and cooking guide from a site that dedicated to delicious Asian style dishes ! **
<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/AsianFoodRecipes?a=VOSf0Gb_4_E:WEhyIllR1iI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/AsianFoodRecipes?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/AsianFoodRecipes?a=VOSf0Gb_4_E:WEhyIllR1iI:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/AsianFoodRecipes?i=VOSf0Gb_4_E:WEhyIllR1iI:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/AsianFoodRecipes?a=VOSf0Gb_4_E:WEhyIllR1iI:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/AsianFoodRecipes?i=VOSf0Gb_4_E:WEhyIllR1iI:V_sGLiPBpWU" border="0"></img></a> </div>
<p><img src="http://feeds.feedburner.com/~r/AsianFoodRecipes/~4/VOSf0Gb_4_E" height="1" width="1"/>
<p>Source: <a href="http://feedproxy.google.com/~r/AsianFoodRecipes/~3/VOSf0Gb_4_E/Cantonese-Corn-Soup.php">http://feedproxy.google.com/~r/AsianFoodRecipes/~3/VOSf0Gb_4_E/Cantonese-Corn-Soup.php</a></p>
<p><a href="http://pandachef.com">chinese menu</a> </p>
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		</item>
		<item>
		<title>Matcha Roll (Green Tea Swiss Roll)</title>
		<link>http://mylunchspecial.com/550/matcha-roll-green-tea-swiss-roll/</link>
		<comments>http://mylunchspecial.com/550/matcha-roll-green-tea-swiss-roll/#comments</comments>
		<pubDate>Tue, 15 May 2012 08:01:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mylunchspecial.com/?p=550</guid>
		<description><![CDATA[After a long hiatus, my baking contributor Siew Loon is finally back in action. She baked us a nice Match Roll, or Green Tea Swiss Roll. Green Tea is widely used in Japanese cuisine, especially in desserts and baking. Get a cup of tea or coffee, sit back, and enjoy! Contributor: Ho Siew Loon I [...]]]></description>
			<content:encoded><![CDATA[<p>After a long hiatus, my baking contributor Siew Loon is finally back in action. She baked us a nice Match Roll, or Green Tea Swiss Roll. Green Tea is widely used in Japanese cuisine, especially in desserts and baking. Get a cup of tea or coffee, sit back, and enjoy! Contributor: Ho Siew Loon I am finally back after a&#8230;</p>
<div><img src="/images/thumbs/matcha_roll_thumb.jpg"/></div>
<p>Source: <a href="http://rasamalaysia.com/matcha-roll-green-tea-swiss-roll/">http://rasamalaysia.com/matcha-roll-green-tea-swiss-roll/</a></p>
<p><a href="http://findrestaurant.info">chinese restaurant</a> </p>
]]></content:encoded>
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		<item>
		<title>perfect braised spinach &#8230;</title>
		<link>http://mylunchspecial.com/548/perfect-braised-spinach/</link>
		<comments>http://mylunchspecial.com/548/perfect-braised-spinach/#comments</comments>
		<pubDate>Mon, 14 May 2012 08:01:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mylunchspecial.com/?p=548</guid>
		<description><![CDATA[The simplest way to cook spinach is in a pan with a little olive oil butter a grating of nutmeg and a tiny squeeze of lemon juice with a lid on to let it steam This will taste great and it goes with j&#8230; Source: http://rss.feedsportal.com/c/32402/f/467087/s/1eab14c6/l/0L0Sjamieoliver0N0Crecipes0Cvegetarian0Erecipes0Cperfect0Ebraised0Espinach/story01.htm chinese restaurant]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.jamieoliver.com/core/images/recipes/sml_1407.jpg" alt="thumbnail" /><br />The simplest way to cook spinach is in a pan with a little olive oil butter a grating of nutmeg and a tiny squeeze of lemon juice with a lid on to let it steam This will taste great and it goes with j&#8230;<img width='1' height='1' src='http://rss.feedsportal.com/c/32402/f/467087/s/1eab14c6/mf.gif' border='0'/>
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<td valign='middle'><a href="http://res.feedsportal.com/viral/bookmark.cfm?title=perfect+braised+spinach+...&#038;link=http%3A%2F%2Fwww.jamieoliver.com%2Frecipes%2Fvegetarian-recipes%2Fperfect-braised-spinach" target="_blank"><img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /></a></td>
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<p><br/><br/><a href="http://da.feedsportal.com/r/132733183176/u/53/f/467087/c/32402/s/1eab14c6/a2.htm"><img src="http://da.feedsportal.com/r/132733183176/u/53/f/467087/c/32402/s/1eab14c6/a2.img" border="0"/></a><img width="1" height="1" src="http://pi.feedsportal.com/r/132733183176/u/53/f/467087/c/32402/s/1eab14c6/a2t.img" border="0"/>
<p>Source: <a href="http://rss.feedsportal.com/c/32402/f/467087/s/1eab14c6/l/0L0Sjamieoliver0N0Crecipes0Cvegetarian0Erecipes0Cperfect0Ebraised0Espinach/story01.htm">http://rss.feedsportal.com/c/32402/f/467087/s/1eab14c6/l/0L0Sjamieoliver0N0Crecipes0Cvegetarian0Erecipes0Cperfect0Ebraised0Espinach/story01.htm</a></p>
<p><a href="http://pandachef.com">chinese restaurant</a> </p>
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		</item>
		<item>
		<title>Dark Chocolate Chili Recipe</title>
		<link>http://mylunchspecial.com/546/dark-chocolate-chili-recipe-2/</link>
		<comments>http://mylunchspecial.com/546/dark-chocolate-chili-recipe-2/#comments</comments>
		<pubDate>Sat, 12 May 2012 08:01:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mylunchspecial.com/?p=546</guid>
		<description><![CDATA[Chili is a comfort food with many regional variations, including recipes that favor beans, those that only use stew meat, or less-common types like white chili made with chicken. Sometimes great-tasting chili is the result of a willingness to try something that might be deemed a little unusual, such as adding chocolate to a recipe [...]]]></description>
			<content:encoded><![CDATA[<p>Chili is a comfort food with many regional variations, including recipes that favor beans, those that only use stew meat, or less-common types like white chili made with chicken. Sometimes great-tasting chili is the result of a willingness to try something that might be deemed a little unusual, such as adding chocolate to a recipe [...]
<p>Source: <a href="http://www.quickfreerecipes.com/dark-chocolate-chili-recipe/">http://www.quickfreerecipes.com/dark-chocolate-chili-recipe/</a></p>
<p><a href="http://findrestaurant.info">chinese menu</a> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>quick salmon tikka with cucumber yoghurt 17 minutes&#8230;</title>
		<link>http://mylunchspecial.com/544/quick-salmon-tikka-with-cucumber-yoghurt-17-minutes/</link>
		<comments>http://mylunchspecial.com/544/quick-salmon-tikka-with-cucumber-yoghurt-17-minutes/#comments</comments>
		<pubDate>Fri, 11 May 2012 08:01:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[I love this dish If you&#8217;re a fan of chicken tikka masala give this one a go You might think it odd to use robust spice pastes on fish but it&#8217;s very common in southern India When buying your fish ask t&#8230; Source: http://rss.feedsportal.com/c/32402/f/467087/s/1e8dc375/l/0L0Sjamieoliver0N0Crecipes0Cfish0Erecipes0Cquick0Esalmon0Etikka0Ewith0Ecucumber0Eyoghurt/story01.htm chinese menu]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.jamieoliver.com/core/images/recipes/sml_1610.jpg" alt="thumbnail" /><br />I love this dish If you&#8217;re a fan of chicken tikka masala give this one a go You might think it odd to use robust spice pastes on fish but it&#8217;s very common in southern India When buying your fish ask t&#8230;<img width='1' height='1' src='http://rss.feedsportal.com/c/32402/f/467087/s/1e8dc375/mf.gif' border='0'/>
<div class='mf-viral'>
<table border='0'>
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<td valign='middle'><a href="http://share.feedsportal.com/viral/sendEmail.cfm?lang=en&#038;title=quick+salmon+tikka+with+cucumber+yoghurt++17+minutes...&#038;link=http%3A%2F%2Fwww.jamieoliver.com%2Frecipes%2Ffish-recipes%2Fquick-salmon-tikka-with-cucumber-yoghurt" target="_blank"><img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /></a></td>
<td valign='middle'><a href="http://res.feedsportal.com/viral/bookmark.cfm?title=quick+salmon+tikka+with+cucumber+yoghurt++17+minutes...&#038;link=http%3A%2F%2Fwww.jamieoliver.com%2Frecipes%2Ffish-recipes%2Fquick-salmon-tikka-with-cucumber-yoghurt" target="_blank"><img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /></a></td>
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<p><br/><br/><a href="http://da.feedsportal.com/r/132309413482/u/53/f/467087/c/32402/s/1e8dc375/a2.htm"><img src="http://da.feedsportal.com/r/132309413482/u/53/f/467087/c/32402/s/1e8dc375/a2.img" border="0"/></a><img width="1" height="1" src="http://pi.feedsportal.com/r/132309413482/u/53/f/467087/c/32402/s/1e8dc375/a2t.img" border="0"/>
<p>Source: <a href="http://rss.feedsportal.com/c/32402/f/467087/s/1e8dc375/l/0L0Sjamieoliver0N0Crecipes0Cfish0Erecipes0Cquick0Esalmon0Etikka0Ewith0Ecucumber0Eyoghurt/story01.htm">http://rss.feedsportal.com/c/32402/f/467087/s/1e8dc375/l/0L0Sjamieoliver0N0Crecipes0Cfish0Erecipes0Cquick0Esalmon0Etikka0Ewith0Ecucumber0Eyoghurt/story01.htm</a></p>
<p><a href="http://pandachef.com">chinese menu</a> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quotes To Live By</title>
		<link>http://mylunchspecial.com/542/quotes-to-live-by/</link>
		<comments>http://mylunchspecial.com/542/quotes-to-live-by/#comments</comments>
		<pubDate>Wed, 09 May 2012 08:01:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mylunchspecial.com/?p=542</guid>
		<description><![CDATA[Quotes To Live By: future quotes, life quotes, quotes to live by, good quotes, retirement quotes, etc. Have fun reading them! Source: http://www.amazing-chinese-food.com/quotes-to-live-by.html chinese menu]]></description>
			<content:encoded><![CDATA[<p>Quotes To Live By: future quotes, life quotes, quotes to live by, good quotes, retirement quotes, etc. Have fun reading them!
<p>Source: <a href="http://www.amazing-chinese-food.com/quotes-to-live-by.html">http://www.amazing-chinese-food.com/quotes-to-live-by.html</a></p>
<p><a href="http://findrestaurant.info">chinese menu</a> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Microwave Creamy Zucchini and Mushroom Risotto</title>
		<link>http://mylunchspecial.com/540/microwave-creamy-zucchini-and-mushroom-risotto-2/</link>
		<comments>http://mylunchspecial.com/540/microwave-creamy-zucchini-and-mushroom-risotto-2/#comments</comments>
		<pubDate>Tue, 08 May 2012 08:01:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mylunchspecial.com/?p=540</guid>
		<description><![CDATA[I love risotto when it&#8217;s done right. The creamy texture of the rice makes me feel like I&#8217;m dining in a fine restaurant without having to pay the expensive bill. Cooking risotto, however, can be time-consuming. Cut down on cooking time by preparing the risotto in a microwave. Microwaves are invaluable when it comes to [...]]]></description>
			<content:encoded><![CDATA[<p>I love risotto when it&#8217;s done right. The creamy texture of the rice makes me feel like I&#8217;m dining in a fine restaurant without having to pay the expensive bill. Cooking risotto, however, can be time-consuming. Cut down on cooking time by preparing the risotto in a microwave. Microwaves are invaluable when it comes to [...]
<p>Source: <a href="http://www.quickfreerecipes.com/microwave-creamy-zucchini-and-mushroom-risotto/">http://www.quickfreerecipes.com/microwave-creamy-zucchini-and-mushroom-risotto/</a></p>
<p><a href="http://pandachef.com">chinese food</a> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking Quinoa, Quinoa Recipes</title>
		<link>http://mylunchspecial.com/538/cooking-quinoa-quinoa-recipes/</link>
		<comments>http://mylunchspecial.com/538/cooking-quinoa-quinoa-recipes/#comments</comments>
		<pubDate>Sun, 06 May 2012 08:01:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mylunchspecial.com/?p=538</guid>
		<description><![CDATA[Cooking Quinoa is very easy. Here are some simple methods to enjoy the quinoa nutrition. Source: http://www.amazing-chinese-food.com/cooking-quinoa.html chinese menu]]></description>
			<content:encoded><![CDATA[<p>Cooking Quinoa is very easy. Here are some simple methods to enjoy the quinoa nutrition.
<p>Source: <a href="http://www.amazing-chinese-food.com/cooking-quinoa.html">http://www.amazing-chinese-food.com/cooking-quinoa.html</a></p>
<p><a href="http://findrestaurant.info">chinese menu</a> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chinese Food Recipes and Cooking Guide For Cantonese Roast Duck</title>
		<link>http://mylunchspecial.com/536/chinese-food-recipes-and-cooking-guide-for-cantonese-roast-duck-2/</link>
		<comments>http://mylunchspecial.com/536/chinese-food-recipes-and-cooking-guide-for-cantonese-roast-duck-2/#comments</comments>
		<pubDate>Sat, 05 May 2012 08:01:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mylunchspecial.com/?p=536</guid>
		<description><![CDATA[Free Chinese food recipes and Chinese cooking guide for Cantonese Roast Duck. Collection of Chinese recipe from home-cooked favorites and restaurant gourmet recipes, you can now enjoy the Chinese&#8230; ** This is a content summary only. Visit Asianfood-recipes.com for full content, and explore more Asian recipes and cooking guide from a site that dedicated to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://feedads.g.doubleclick.net/~a/qBDeE7IjSNHpaIgRwmTTuIPTMTU/0/da"><img src="http://feedads.g.doubleclick.net/~a/qBDeE7IjSNHpaIgRwmTTuIPTMTU/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/qBDeE7IjSNHpaIgRwmTTuIPTMTU/1/da"><img src="http://feedads.g.doubleclick.net/~a/qBDeE7IjSNHpaIgRwmTTuIPTMTU/1/di" border="0" ismap="true"></img></a></p>
<p>Free Chinese food recipes and Chinese cooking guide for Cantonese Roast Duck. Collection of Chinese recipe from home-cooked favorites and restaurant gourmet recipes, you can now enjoy the Chinese&#8230;<br/> <br/> ** This is a content summary only. Visit Asianfood-recipes.com for full content, and explore more Asian recipes and cooking guide from a site that dedicated to delicious Asian style dishes ! **
<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/AsianFoodRecipes?a=a1CV57bnuEY:3RwPoXHmSis:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/AsianFoodRecipes?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/AsianFoodRecipes?a=a1CV57bnuEY:3RwPoXHmSis:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/AsianFoodRecipes?i=a1CV57bnuEY:3RwPoXHmSis:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/AsianFoodRecipes?a=a1CV57bnuEY:3RwPoXHmSis:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/AsianFoodRecipes?i=a1CV57bnuEY:3RwPoXHmSis:V_sGLiPBpWU" border="0"></img></a> </div>
<p><img src="http://feeds.feedburner.com/~r/AsianFoodRecipes/~4/a1CV57bnuEY" height="1" width="1"/>
<p>Source: <a href="http://feedproxy.google.com/~r/AsianFoodRecipes/~3/a1CV57bnuEY/Cantonese-Roast-Duck.php">http://feedproxy.google.com/~r/AsianFoodRecipes/~3/a1CV57bnuEY/Cantonese-Roast-Duck.php</a></p>
<p><a href="http://pandachef.com">chinese cuisine</a> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chinese Fortune Cookie Sayings, Fortune Cookie Messages</title>
		<link>http://mylunchspecial.com/534/chinese-fortune-cookie-sayings-fortune-cookie-messages-2/</link>
		<comments>http://mylunchspecial.com/534/chinese-fortune-cookie-sayings-fortune-cookie-messages-2/#comments</comments>
		<pubDate>Thu, 03 May 2012 08:01:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mylunchspecial.com/?p=534</guid>
		<description><![CDATA[Here are some Chinese fortune cookie sayings, fortune cookie messages, ideas. have fun! Source: http://www.amazing-chinese-food.com/fortune-cookie-sayings.html chinese cuisine]]></description>
			<content:encoded><![CDATA[<p>Here are some Chinese fortune cookie sayings, fortune cookie messages, ideas. have fun!
<p>Source: <a href="http://www.amazing-chinese-food.com/fortune-cookie-sayings.html">http://www.amazing-chinese-food.com/fortune-cookie-sayings.html</a></p>
<p><a href="http://findrestaurant.info">chinese cuisine</a> </p>
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